Rex Trobridge 12:15 row
2,103m
Meters
12:15.5
Time
2:54.8
Pace
106
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 22 |
| Stroke Count | 275 |
| Drag Factor | 96 |
November 19, 2023 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:15.5 | 2,103m | 2:54.8 | 65 | 525 | 22 |
| 5:00.0 | 856m | 2:55.2 | 65 | 523 | 23 |
| 10:00.0 | 852m | 2:56.0 | 64 | 520 | 23 |
| 12:15.5 | 396m | 2:51.0 | 70 | 540 | 22 |
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Workout Graph
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