Rex Trobridge 22:19 row
3,809m
Meters
22:19.8
Time
2:55.8
Pace
192
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 21 |
| Stroke Count | 480 |
| Drag Factor | 96 |
November 22, 2023 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:19.8 | 3,809m | 2:55.8 | 64 | 521 | 21 |
| 5:00.0 | 837m | 2:59.2 | 61 | 509 | 22 |
| 10:00.0 | 845m | 2:57.5 | 63 | 515 | 22 |
| 15:00.0 | 850m | 2:56.4 | 64 | 519 | 21 |
| 20:00.0 | 869m | 2:52.6 | 68 | 534 | 21 |
| 22:19.8 | 409m | 2:50.9 | 70 | 541 | 20 |
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Workout Graph
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