Rex Trobridge 22:19 row
3,765m
Meters
22:19.1
Time
2:57.8
Pace
189
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 20 |
| Stroke Count | 450 |
| Drag Factor | 97 |
December 12, 2023 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:19.1 | 3,765m | 2:57.8 | 62 | 514 | 20 |
| 5:00.0 | 840m | 2:58.5 | 61 | 511 | 22 |
| 10:00.0 | 839m | 2:58.7 | 61 | 510 | 20 |
| 15:00.0 | 850m | 2:56.4 | 64 | 519 | 20 |
| 20:00.0 | 840m | 2:58.5 | 61 | 511 | 19 |
| 22:19.1 | 396m | 2:55.6 | 65 | 522 | 19 |
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