Rex Trobridge 15:19 row
2,426m
Meters
15:19.1
Time
3:09.4
Pace
120
Calories
Average Watts | 51 |
---|---|
Calories Per Hour | 477 |
Stroke Rate | 20 |
Stroke Count | 323 |
Drag Factor | 98 |
December 20, 2023 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:19.1 | 2,426m | 3:09.4 | 51 | 477 | 20 |
5:00.0 | 782m | 3:11.8 | 50 | 470 | 21 |
10:00.0 | 788m | 3:10.3 | 51 | 474 | 21 |
15:00.0 | 805m | 3:06.3 | 54 | 486 | 21 |
15:19.1 | 51m | 3:07.2 | 53 | 483 | 16 |
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Workout Graph
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