Rex Trobridge 12:16 row
2,120m
Meters
12:16.5
Time
2:53.7
Pace
107
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 21 |
| Stroke Count | 257 |
| Drag Factor | 97 |
December 27, 2023 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:16.5 | 2,120m | 2:53.7 | 67 | 529 | 21 |
| 5:00.0 | 844m | 2:57.7 | 62 | 514 | 22 |
| 10:00.0 | 868m | 2:52.8 | 68 | 533 | 21 |
| 12:16.5 | 409m | 2:46.8 | 75 | 559 | 20 |
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Workout Graph
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