Rex Trobridge 42:20 row
7,209
Meters
42:20.3
Time
2:56.1
Pace
362
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 20 |
| Stroke Count | 875 |
| Drag Factor | 95 |
December 29, 2023 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:20.3 | 7,209 | 2:56.1 | 64 | 520 | 20 |
| 5:00.0 | 844 | 2:57.7 | 62 | 514 | 21 |
| 10:00.0 | 843 | 2:57.9 | 62 | 513 | 20 |
| 15:00.0 | 844 | 2:57.7 | 62 | 514 | 21 |
| 20:00.0 | 846 | 2:57.3 | 63 | 516 | 21 |
| 25:00.0 | 853 | 2:55.8 | 64 | 521 | 21 |
| 30:00.0 | 850 | 2:56.4 | 64 | 519 | 21 |
| 35:00.0 | 856 | 2:55.2 | 65 | 523 | 21 |
| 40:00.0 | 865 | 2:53.4 | 67 | 530 | 20 |
| 42:20.3 | 408 | 2:51.9 | 69 | 536 | 20 |
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Workout Graph
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