Rex Trobridge 26:18 row
4,560m
Meters
26:18.2
Time
2:53.0
Pace
231
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 21 |
| Stroke Count | 567 |
| Drag Factor | 97 |
January 02, 2024 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:18.2 | 4,560m | 2:53.0 | 68 | 532 | 21 |
| 5:00.0 | 847m | 2:57.0 | 63 | 516 | 22 |
| 10:00.0 | 864m | 2:53.6 | 67 | 530 | 22 |
| 15:00.0 | 869m | 2:52.6 | 68 | 534 | 21 |
| 20:00.0 | 871m | 2:52.2 | 69 | 535 | 21 |
| 25:00.0 | 882m | 2:50.0 | 71 | 544 | 22 |
| 26:18.2 | 228m | 2:51.4 | 69 | 538 | 21 |
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Workout Graph
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