Rex Trobridge 16:13 row
2,559m
Meters
16:13.7
Time
3:10.2
Pace
127
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 19 |
| Stroke Count | 321 |
| Drag Factor | 87 |
January 25, 2024 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:13.7 | 2,559m | 3:10.2 | 51 | 474 | 19 |
| 5:00.0 | 810m | 3:05.1 | 55 | 489 | 21 |
| 10:00.0 | 816m | 3:03.8 | 56 | 493 | 21 |
| 15:00.0 | 763m | 3:16.5 | 46 | 458 | 18 |
| 16:13.7 | 172m | 3:34.2 | 36 | 422 | 19 |
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