Rex Trobridge 36:24 row
6,052
Meters
36:24.4
Time
3:00.4
Pace
302
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 20 |
| Stroke Count | 755 |
| Drag Factor | 92 |
January 30, 2024 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:24.4 | 6,052 | 3:00.4 | 60 | 504 | 302 | 20 |
| 5:00.0 | 811 | 3:04.9 | 55 | 490 | 40 | 21 |
| 10:00.0 | 839 | 2:58.7 | 61 | 510 | 42 | 21 |
| 15:00.0 | 834 | 2:59.8 | 60 | 507 | 42 | 21 |
| 20:00.0 | 824 | 3:02.0 | 58 | 499 | 41 | 21 |
| 25:00.0 | 829 | 3:00.9 | 59 | 503 | 41 | 21 |
| 30:00.0 | 841 | 2:58.3 | 62 | 512 | 42 | 20 |
| 35:00.0 | 839 | 2:58.7 | 61 | 510 | 42 | 20 |
| 36:24.4 | 236 | 2:58.8 | 61 | 510 | 12 | 19 |
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Workout Graph
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