Rex Trobridge 24:18 row
4,175m
Meters
24:18.6
Time
2:54.6
Pace
211
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 20 |
| Stroke Count | 485 |
| Drag Factor | 94 |
February 06, 2024 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:18.6 | 4,175m | 2:54.6 | 66 | 525 | 20 |
| 5:00.0 | 845m | 2:57.5 | 63 | 515 | 20 |
| 10:00.0 | 853m | 2:55.8 | 64 | 521 | 20 |
| 15:00.0 | 854m | 2:55.6 | 65 | 522 | 20 |
| 20:00.0 | 862m | 2:54.0 | 66 | 528 | 20 |
| 24:18.6 | 763m | 2:49.4 | 72 | 547 | 20 |
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Workout Graph
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