Rex Trobridge 20:18 row
3,553m
Meters
20:18.5
Time
2:51.4
Pace
180
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 20 |
| Stroke Count | 411 |
| Drag Factor | 100 |
February 11, 2024 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:18.5 | 3,553m | 2:51.4 | 69 | 538 | 20 |
| 5:00.0 | 847m | 2:57.0 | 63 | 516 | 21 |
| 10:00.0 | 867m | 2:53.0 | 68 | 532 | 20 |
| 15:00.0 | 875m | 2:51.4 | 69 | 539 | 20 |
| 20:00.0 | 908m | 2:45.1 | 78 | 567 | 20 |
| 20:18.5 | 57m | 2:42.2 | 82 | 581 | 16 |
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