Rex Trobridge 24:18 row
4,121m
Meters
24:18.2
Time
2:56.9
Pace
208
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 21 |
| Stroke Count | 514 |
| Drag Factor | 92 |
February 15, 2024 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:18.2 | 4,121m | 2:56.9 | 63 | 517 | 21 |
| 5:00.0 | 833m | 3:00.0 | 60 | 506 | 22 |
| 10:00.0 | 840m | 2:58.5 | 61 | 511 | 21 |
| 15:00.0 | 847m | 2:57.0 | 63 | 516 | 21 |
| 20:00.0 | 856m | 2:55.2 | 65 | 523 | 21 |
| 24:18.2 | 744m | 2:53.5 | 67 | 530 | 20 |
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Workout Graph
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