Rex Trobridge 12:19 row
2,023m
Meters
12:19.9
Time
3:02.8
Pace
100
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 19 |
| Stroke Count | 247 |
| Drag Factor | 108 |
February 20, 2024 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:19.9 | 2,023m | 3:02.8 | 57 | 496 | 19 |
| 5:00.0 | 809m | 3:05.4 | 55 | 488 | 20 |
| 10:00.0 | 824m | 3:02.0 | 58 | 499 | 20 |
| 12:19.9 | 391m | 2:58.9 | 61 | 510 | 20 |
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Workout Graph
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