Rex Trobridge 36:16 row
6,163m
Meters
36:16.1
Time
2:56.5
Pace
311
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 21 |
| Stroke Count | 763 |
| Drag Factor | 101 |
March 05, 2024 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:16.1 | 6,163m | 2:56.5 | 64 | 518 | 21 |
| 5:00.0 | 839m | 2:58.7 | 61 | 510 | 22 |
| 10:00.0 | 846m | 2:57.3 | 63 | 516 | 21 |
| 15:00.0 | 849m | 2:56.6 | 63 | 518 | 21 |
| 20:00.0 | 843m | 2:57.9 | 62 | 513 | 21 |
| 25:00.0 | 848m | 2:56.8 | 63 | 517 | 21 |
| 30:00.0 | 847m | 2:57.0 | 63 | 516 | 21 |
| 35:00.0 | 875m | 2:51.4 | 69 | 539 | 21 |
| 36:16.1 | 217m | 2:55.3 | 65 | 523 | 19 |
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Workout Graph
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