Rex Trobridge 22:18 row
3,962m
Meters
22:18.4
Time
2:48.9
Pace
203
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 20 |
| Stroke Count | 457 |
| Drag Factor | 109 |
March 23, 2024 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:18.4 | 3,962m | 2:48.9 | 73 | 549 | 20 |
| 5:00.0 | 849m | 2:56.6 | 63 | 518 | 21 |
| 10:00.0 | 882m | 2:50.0 | 71 | 544 | 20 |
| 15:00.0 | 895m | 2:47.5 | 74 | 555 | 20 |
| 20:00.0 | 911m | 2:44.6 | 78 | 569 | 21 |
| 22:18.4 | 426m | 2:42.4 | 82 | 581 | 20 |
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Workout Graph
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