Rex Trobridge 24:18 row
4,243m
Meters
24:18.5
Time
2:51.8
Pace
216
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 21 |
| Stroke Count | 518 |
| Drag Factor | 110 |
March 24, 2024 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:18.5 | 4,243m | 2:51.8 | 69 | 537 | 21 |
| 5:00.0 | 838m | 2:58.9 | 61 | 510 | 21 |
| 10:00.0 | 851m | 2:56.2 | 64 | 519 | 21 |
| 15:00.0 | 869m | 2:52.6 | 68 | 534 | 21 |
| 20:00.0 | 894m | 2:47.7 | 74 | 555 | 22 |
| 24:18.5 | 792m | 2:43.1 | 81 | 577 | 21 |
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