Rex Trobridge 24:18 row
4,232m
Meters
24:18.2
Time
2:52.2
Pace
214
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 21 |
| Stroke Count | 525 |
| Drag Factor | 100 |
March 31, 2024 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:18.2 | 4,232m | 2:52.2 | 68 | 535 | 21 |
| 5:00.0 | 844m | 2:57.7 | 62 | 514 | 21 |
| 10:00.0 | 861m | 2:54.2 | 66 | 527 | 22 |
| 15:00.0 | 872m | 2:52.0 | 69 | 536 | 22 |
| 20:00.0 | 884m | 2:49.6 | 72 | 546 | 22 |
| 24:18.2 | 773m | 2:47.0 | 75 | 558 | 21 |
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