Rex Trobridge 16:11 row
2,612m
Meters
16:11.4
Time
3:05.9
Pace
130
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 17 |
| Stroke Count | 283 |
| Drag Factor | 97 |
October 01, 2024 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:11.4 | 2,612m | 3:05.9 | 54 | 487 | 17 |
| 5:00.0 | 793m | 3:09.1 | 52 | 477 | 17 |
| 10:00.0 | 806m | 3:06.1 | 54 | 486 | 17 |
| 15:00.0 | 816m | 3:03.8 | 56 | 493 | 18 |
| 16:11.4 | 198m | 3:00.3 | 60 | 505 | 17 |
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Workout Graph
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