Rex Trobridge 20:18 row
3,252m
Meters
20:18.3
Time
3:07.3
Pace
161
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 18 |
| Stroke Count | 387 |
| Drag Factor | 97 |
October 02, 2024 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:18.3 | 3,252m | 3:07.3 | 53 | 483 | 18 |
| 5:00.0 | 789m | 3:10.1 | 51 | 475 | 19 |
| 10:00.0 | 795m | 3:08.6 | 52 | 479 | 19 |
| 15:00.0 | 803m | 3:06.7 | 54 | 484 | 19 |
| 20:00.0 | 815m | 3:04.0 | 56 | 493 | 19 |
| 20:18.3 | 50m | 3:03.0 | 57 | 496 | 16 |
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Workout Graph
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