Rex Trobridge 22:06 row
3,489m
Meters
22:06.5
Time
3:10.0
Pace
172
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 19 |
| Stroke Count | 435 |
| Drag Factor | 97 |
October 03, 2024 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:06.5 | 3,489m | 3:10.0 | 51 | 475 | 19 |
| 5:00.0 | 790m | 3:09.8 | 51 | 475 | 20 |
| 10:00.0 | 793m | 3:09.1 | 52 | 477 | 19 |
| 15:00.0 | 789m | 3:10.1 | 51 | 475 | 20 |
| 20:00.0 | 785m | 3:11.0 | 50 | 472 | 20 |
| 22:06.5 | 332m | 3:10.5 | 51 | 474 | 19 |
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Workout Graph
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