Rex Trobridge 24:19 row

4,007m

Meters

24:19.9

Time

3:02.1

Pace

200

Calories

Average Watts58
Calories Per Hour499
Stroke Rate18
Stroke Count460
Drag Factor106

October 13, 2024 15:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
24:19.9 4,007m 3:02.1 58 499 18
5:00.0 801m 3:07.2 53 483 19
10:00.0 807m 3:05.8 55 487 19
15:00.0 808m 3:05.6 55 488 18
20:00.0 834m 2:59.8 60 507 19
24:19.9 757m 2:51.6 69 538 19

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Workout Graph

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