Rex Trobridge 16:17 row
2,557m
Meters
16:17.5
Time
3:11.1
Pace
127
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 18 |
| Stroke Count | 309 |
| Drag Factor | 79 |
November 17, 2024 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:17.5 | 2,557m | 3:11.1 | 50 | 472 | 18 |
| 5:00.0 | 778m | 3:12.8 | 49 | 468 | 19 |
| 10:00.0 | 772m | 3:14.3 | 48 | 464 | 19 |
| 15:00.0 | 791m | 3:09.6 | 51 | 476 | 19 |
| 16:17.5 | 217m | 2:58.5 | 61 | 511 | 18 |
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