Rex Trobridge 10:16 row
1,679m
Meters
10:16.6
Time
3:03.6
Pace
84
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 18 |
| Stroke Count | 195 |
| Drag Factor | 77 |
November 17, 2024 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:16.6 | 1,679m | 3:03.6 | 57 | 494 | 18 |
| 5:00.0 | 803m | 3:06.7 | 54 | 484 | 19 |
| 10:00.0 | 830m | 3:00.7 | 59 | 504 | 19 |
| 10:16.6 | 46m | 3:00.4 | 60 | 505 | 14 |
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Workout Graph
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