Rex Trobridge 14:17 row
2,269m
Meters
14:17.9
Time
3:09.0
Pace
113
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 18 |
| Stroke Count | 260 |
| Drag Factor | 81 |
November 19, 2024 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:17.9 | 2,269m | 3:09.0 | 52 | 478 | 18 |
| 5:00.0 | 771m | 3:14.5 | 48 | 463 | 18 |
| 10:00.0 | 802m | 3:07.0 | 53 | 484 | 19 |
| 14:17.9 | 696m | 3:05.2 | 55 | 489 | 18 |
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Workout Graph
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