Chris Siebert 23:35 row
6,014m
Meters
23:35.7
Time
1:57.7
Pace
405
Calories
151
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 21 |
| Stroke Count | 494 |
| Drag Factor | 116 |
October 13, 2020 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:35.7 | 6,014m | 1:57.7 | 215 | 1038 | 21 | 151 |
| 5:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 21 | 141 |
| 10:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 21 | 149 |
| 15:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 21 | 153 |
| 20:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 21 | 158 |
| 23:35.7 | 911m | 1:58.3 | 211 | 1025 | 21 | 158 |
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Workout Graph
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