Chris Siebert 2x1000m/1:00r row
2,000m
Meters
7:27.3
Time
1:51.8
Pace
143
Calories
151
Heart Rate
| Rest Distance | 37m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,037m |
| Overall Time | 9:27.3 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 22 |
| Stroke Count | 171 |
| Drag Factor | 121 |
October 29, 2020 07:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:27.3 | 2,000m | 1:51.8 | 250 | 1161 | 22 | 151 |
| 3:45.5 | 1,000m | 1:52.7 | 244 | 1140 | 22 | 150 |
| 3:41.8 | 1,000m | 1:50.9 | 257 | 1183 | 24 | 153 |
| r37m |
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Workout Graph
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