Chris Siebert 2x5000m/2:00r row
10,000m
Meters
39:19.1
Time
1:57.9
Pace
677
Calories
| Rest Distance | 75m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,075m |
| Overall Time | 43:19.1 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 21 |
| Stroke Count | 840 |
| Drag Factor | 126 |
January 22, 2021 07:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:19.1 | 10,000m | 1:57.9 | 213 | 1033 | 21 | |
| 19:34.1 | 5,000m | 1:57.4 | 216 | 1044 | 21 | |
| 19:45.0 | 5,000m | 1:58.5 | 210 | 1023 | 22 | |
| r75m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.