Chris Siebert 6000m row
6,000m
Meters
24:21.1
Time
2:01.7
Pace
390
Calories
129
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 21 |
| Stroke Count | 515 |
| Drag Factor | 119 |
April 06, 2021 05:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:21.1 | 6,000m | 2:01.7 | 194 | 967 | 21 | 129 |
| 5:01.2 | 1,200m | 2:05.5 | 177 | 909 | 20 | 122 |
| 4:52.2 | 2,400m | 2:01.7 | 194 | 967 | 21 | 128 |
| 4:52.4 | 3,600m | 2:01.8 | 194 | 966 | 21 | 131 |
| 4:50.6 | 4,800m | 2:01.0 | 197 | 978 | 21 | 130 |
| 4:44.7 | 6,000m | 1:58.6 | 210 | 1021 | 23 | 137 |
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Workout Graph
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