Chris Siebert 10000m row
10,000m
Meters
39:48.3
Time
1:59.4
Pace
668
Calories
138
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 21 |
| Stroke Count | 862 |
| Drag Factor | 119 |
April 10, 2021 06:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:48.3 | 10,000m | 1:59.4 | 206 | 1007 | 21 | 138 |
| 8:12.2 | 2,000m | 2:03.0 | 188 | 946 | 20 | 125 |
| 8:09.0 | 4,000m | 2:02.2 | 192 | 959 | 19 | 130 |
| 8:07.5 | 6,000m | 2:01.8 | 193 | 965 | 21 | 136 |
| 7:51.7 | 8,000m | 1:57.9 | 213 | 1034 | 23 | 139 |
| 7:27.8 | 10,000m | 1:51.9 | 249 | 1158 | 25 | 160 |
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Workout Graph
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