Chris Siebert 10000m row
10,000m
Meters
42:29.2
Time
2:07.4
Pace
622
Calories
130
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 19 |
| Stroke Count | 830 |
| Drag Factor | 118 |
April 24, 2021 15:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:29.2 | 10,000m | 2:07.4 | 169 | 881 | 19 | 130 |
| 8:28.6 | 2,000m | 2:07.1 | 170 | 885 | 20 | 124 |
| 8:30.7 | 4,000m | 2:07.6 | 168 | 878 | 19 | 128 |
| 8:27.1 | 6,000m | 2:06.7 | 172 | 891 | 19 | 133 |
| 8:31.4 | 8,000m | 2:07.8 | 167 | 876 | 20 | 132 |
| 8:31.4 | 10,000m | 2:07.8 | 167 | 876 | 20 | 137 |
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Workout Graph
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