Chris Siebert 10000m row
10,000m
Meters
42:31.5
Time
2:07.5
Pace
621
Calories
126
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 20 |
| Stroke Count | 865 |
| Drag Factor | 118 |
May 04, 2021 15:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:31.5 | 10,000m | 2:07.5 | 169 | 880 | 20 | 126 |
| 8:23.2 | 2,000m | 2:05.8 | 176 | 905 | 21 | 128 |
| 8:30.0 | 4,000m | 2:07.5 | 169 | 881 | 20 | 123 |
| 8:33.4 | 6,000m | 2:08.3 | 166 | 869 | 20 | 126 |
| 8:34.2 | 8,000m | 2:08.5 | 165 | 867 | 20 | 127 |
| 8:30.7 | 10,000m | 2:07.6 | 168 | 878 | 21 | 126 |
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Workout Graph
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