Chris Siebert 15:00 row
3,746
Meters
15:00.0
Time
2:00.1
Pace
248
Calories
136
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 21 |
| Stroke Count | 312 |
| Drag Factor | 120 |
May 25, 2021 05:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,746 | 2:00.1 | 202 | 994 | 21 | 136 |
| 3:00.0 | 727 | 2:03.7 | 184 | 934 | 21 | 125 |
| 6:00.0 | 739 | 2:01.7 | 194 | 966 | 20 | 132 |
| 9:00.0 | 730 | 2:03.2 | 187 | 942 | 20 | 133 |
| 12:00.0 | 733 | 2:02.7 | 189 | 950 | 20 | 136 |
| 15:00.0 | 818 | 1:50.0 | 263 | 1204 | 24 | 157 |
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Workout Graph
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