Chris Siebert 10:00 row
2,429m
Meters
10:00.0
Time
2:03.5
Pace
154
Calories
119
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 120 |
May 26, 2021 05:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,429m | 2:03.5 | 186 | 939 | 20 | 119 |
| 2:00.0 | 475m | 2:06.3 | 174 | 897 | 21 | 112 |
| 4:00.0 | 490m | 2:02.4 | 191 | 956 | 20 | 118 |
| 6:00.0 | 486m | 2:03.4 | 186 | 940 | 20 | 118 |
| 8:00.0 | 485m | 2:03.7 | 185 | 936 | 20 | 122 |
| 10:00.0 | 495m | 2:01.2 | 197 | 976 | 21 | 128 |
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Workout Graph
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