Chris Siebert 15:00 row
3,626m
Meters
15:00.0
Time
2:04.1
Pace
230
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 19 |
| Stroke Count | 299 |
| Drag Factor | 120 |
May 28, 2021 05:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,626m | 2:04.1 | 183 | 930 | 19 |
| 3:00.0 | 704m | 2:07.8 | 168 | 876 | 20 |
| 6:00.0 | 713m | 2:06.2 | 174 | 898 | 19 |
| 9:00.0 | 723m | 2:04.4 | 181 | 924 | 19 |
| 12:00.0 | 726m | 2:03.9 | 184 | 932 | 20 |
| 15:00.0 | 760m | 1:58.4 | 211 | 1025 | 21 |
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Workout Graph
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