Chris Siebert 10000m row
10,000m
Meters
40:49.9
Time
2:02.4
Pace
649
Calories
140
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 20 |
| Stroke Count | 833 |
| Drag Factor | 121 |
June 25, 2021 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:49.9 | 10,000m | 2:02.4 | 190 | 955 | 20 | 140 |
| 8:15.4 | 2,000m | 2:03.8 | 184 | 934 | 20 | 127 |
| 8:09.3 | 4,000m | 2:02.3 | 191 | 958 | 20 | 136 |
| 8:13.0 | 6,000m | 2:03.2 | 187 | 943 | 20 | 140 |
| 8:13.2 | 8,000m | 2:03.3 | 187 | 942 | 20 | 142 |
| 7:59.0 | 10,000m | 1:59.7 | 204 | 1001 | 22 | 155 |
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Workout Graph
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