Chris Siebert 10000m row
10,000m
Meters
40:48.3
Time
2:02.4
Pace
648
Calories
139
Heart Rate
Average Watts | 191 |
---|---|
Calories Per Hour | 956 |
Stroke Rate | 21 |
Stroke Count | 890 |
Drag Factor | 120 |
June 28, 2021 05:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:48.3 | 10,000m | 2:02.4 | 191 | 956 | 21 | 139 |
8:08.1 | 2,000m | 2:02.0 | 193 | 962 | 22 | 135 |
8:07.8 | 4,000m | 2:01.9 | 193 | 964 | 21 | 141 |
8:12.6 | 6,000m | 2:03.1 | 187 | 944 | 21 | 139 |
8:22.9 | 8,000m | 2:05.7 | 176 | 906 | 21 | 132 |
7:56.9 | 10,000m | 1:59.2 | 207 | 1010 | 23 | 151 |
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Workout Graph
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