Chris Siebert 10000m row
10,000m
Meters
44:19.5
Time
2:12.9
Pace
621
Calories
123
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 18 |
| Stroke Count | 846 |
| Drag Factor | 118 |
July 09, 2021 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:19.5 | 10,000m | 2:12.9 | 149 | 812 | 18 | 123 |
| 8:12.2 | 2,000m | 2:03.0 | 188 | 946 | 20 | 127 |
| 9:08.3 | 4,000m | 2:17.0 | 136 | 767 | 18 | 124 |
| 8:48.9 | 6,000m | 2:12.2 | 151 | 821 | 19 | 124 |
| 9:23.5 | 8,000m | 2:20.8 | 125 | 730 | 18 | 124 |
| 8:46.5 | 10,000m | 2:11.6 | 153 | 828 | 20 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.