Chris Siebert 1000m row
1,000m
Meters
3:26.9
Time
1:43.4
Pace
79
Calories
141
Heart Rate
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1388 |
| Stroke Rate | 30 |
| Stroke Count | 103 |
| Drag Factor | 124 |
July 26, 2021 05:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:26.9 | 1,000m | 1:43.4 | 316 | 1388 | 30 | 141 |
| 0:42.5 | 200m | 1:46.2 | 292 | 1304 | 30 | 124 |
| 0:41.1 | 400m | 1:42.7 | 323 | 1410 | 31 | 139 |
| 0:41.1 | 600m | 1:42.7 | 323 | 1410 | 31 | 146 |
| 0:41.2 | 800m | 1:43.0 | 320 | 1402 | 29 | 149 |
| 0:41.0 | 1,000m | 1:42.5 | 325 | 1418 | 31 | 150 |
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Workout Graph
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