Chris Siebert 10000m row
10,000m
Meters
38:41.8
Time
1:56.0
Pace
688
Calories
147
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 24 |
| Stroke Count | 958 |
| Drag Factor | 122 |
July 30, 2021 05:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:41.8 | 10,000m | 1:56.0 | 224 | 1069 | 24 | 147 |
| 7:49.3 | 2,000m | 1:57.3 | 217 | 1045 | 23 | 137 |
| 7:48.5 | 4,000m | 1:57.1 | 218 | 1049 | 24 | 142 |
| 7:48.7 | 6,000m | 1:57.1 | 218 | 1048 | 24 | 145 |
| 7:45.8 | 8,000m | 1:56.4 | 222 | 1062 | 26 | 150 |
| 7:29.5 | 10,000m | 1:52.3 | 247 | 1148 | 27 | 164 |
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Workout Graph
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