Chris Siebert 5x2500m/2:00r row
12,500m
Meters
52:42.8
Time
2:06.5
Pace
784
Calories
122
Heart Rate
| Rest Distance | 103m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,603m |
| Overall Time | 1:02:42.8 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 20 |
| Stroke Count | 1105 |
| Drag Factor | 117 |
October 02, 2021 07:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:42.8 | 12,500m | 2:06.5 | 173 | 894 | 20 | 122 |
| 10:36.4 | 2,500m | 2:07.2 | 170 | 884 | 20 | 112 |
| 10:27.5 | 2,500m | 2:05.5 | 177 | 909 | 21 | 117 |
| 10:40.0 | 2,500m | 2:08.0 | 167 | 874 | 21 | 120 |
| 10:27.4 | 2,500m | 2:05.4 | 177 | 909 | 21 | 136 |
| 10:31.6 | 2,500m | 2:06.3 | 174 | 897 | 21 | 126 |
| r103m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.