Chris Siebert 40:52 row
10,024m
Meters
40:52.9
Time
2:02.3
Pace
647
Calories
131
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 20 |
| Stroke Count | 847 |
| Drag Factor | 120 |
October 19, 2021 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:52.9 | 10,024m | 2:02.3 | 191 | 957 | 20 | 131 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 21 | 126 |
| 10:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 21 | 135 |
| 15:00.0 | 1,239m | 2:01.0 | 197 | 978 | 21 | 134 |
| 20:00.0 | 1,237m | 2:01.2 | 196 | 975 | 21 | 134 |
| 25:00.0 | 1,219m | 2:03.0 | 188 | 946 | 21 | 130 |
| 30:00.0 | 1,204m | 2:04.5 | 181 | 922 | 21 | 132 |
| 35:00.0 | 1,212m | 2:03.7 | 185 | 935 | 21 | 132 |
| 40:00.0 | 1,195m | 2:05.5 | 177 | 909 | 20 | 132 |
| 40:52.9 | 203m | 2:10.2 | 158 | 844 | 19 | 129 |
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Workout Graph
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