Chris Siebert 10000m row
10,000m
Meters
39:49.1
Time
1:59.4
Pace
665
Calories
148
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 23 |
| Stroke Count | 927 |
| Drag Factor | 118 |
October 26, 2021 05:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:49.1 | 10,000m | 1:59.4 | 205 | 1006 | 23 | 148 |
| 8:00.6 | 2,000m | 2:00.1 | 202 | 994 | 23 | 138 |
| 7:58.3 | 4,000m | 1:59.5 | 205 | 1004 | 23 | 145 |
| 8:00.1 | 6,000m | 2:00.0 | 202 | 996 | 23 | 148 |
| 8:02.8 | 8,000m | 2:00.7 | 199 | 985 | 23 | 151 |
| 7:47.3 | 10,000m | 1:56.8 | 220 | 1055 | 24 | 159 |
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Workout Graph
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