Chris Siebert 10000m row
10,000m
Meters
44:34.9
Time
2:13.7
Pace
621
Calories
124
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 19 |
| Stroke Count | 862 |
| Drag Factor | 117 |
October 28, 2021 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:34.9 | 10,000m | 2:13.7 | 146 | 803 | 19 | 124 |
| 8:12.9 | 2,000m | 2:03.2 | 187 | 943 | 20 | 125 |
| 8:23.2 | 4,000m | 2:05.8 | 176 | 905 | 20 | 125 |
| 10:41.7 | 6,000m | 2:40.4 | 85 | 591 | 17 | 120 |
| 8:36.4 | 8,000m | 2:09.1 | 163 | 859 | 20 | 130 |
| 8:40.7 | 10,000m | 2:10.1 | 159 | 846 | 20 | 124 |
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Workout Graph
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