Chris Siebert 1:00:00 row
14,428m
Meters
1:00:00.0
Time
2:04.7
Pace
918
Calories
131
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 22 |
| Stroke Count | 1331 |
| Drag Factor | 123 |
September 04, 2022 08:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,428m | 2:04.7 | 180 | 920 | 22 | 131 |
| 12:00.0 | 2,906m | 2:03.8 | 184 | 933 | 21 | 124 |
| 24:00.0 | 2,883m | 2:04.8 | 180 | 918 | 21 | 129 |
| 36:00.0 | 2,903m | 2:04.0 | 184 | 931 | 22 | 136 |
| 48:00.0 | 2,855m | 2:06.0 | 175 | 900 | 22 | 133 |
| 1:00:00.0 | 2,881m | 2:04.9 | 179 | 917 | 24 | 135 |
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Workout Graph
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