Chris Siebert 10000m row
10,000m
Meters
40:43.7
Time
2:02.1
Pace
649
Calories
136
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 23 |
| Stroke Count | 959 |
| Drag Factor | 117 |
November 16, 2022 06:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:43.7 | 10,000m | 2:02.1 | 192 | 960 | 23 | 136 |
| 8:03.6 | 2,000m | 2:00.9 | 198 | 981 | 22 | 128 |
| 7:58.8 | 4,000m | 1:59.7 | 204 | 1002 | 24 | 137 |
| 8:06.7 | 6,000m | 2:01.6 | 194 | 968 | 24 | 143 |
| 8:18.7 | 8,000m | 2:04.6 | 181 | 921 | 24 | 136 |
| 8:15.9 | 10,000m | 2:03.9 | 184 | 932 | 24 | 140 |
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Workout Graph
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