Chris Siebert 10000m row
10,000m
Meters
40:21.0
Time
2:01.0
Pace
656
Calories
141
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 23 |
| Stroke Count | 948 |
| Drag Factor | 117 |
December 25, 2022 05:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:21.0 | 10,000m | 2:01.0 | 197 | 979 | 23 | 141 |
| 8:02.5 | 2,000m | 2:00.6 | 199 | 986 | 23 | 132 |
| 8:03.4 | 4,000m | 2:00.8 | 198 | 982 | 23 | 139 |
| 8:05.7 | 6,000m | 2:01.4 | 195 | 972 | 24 | 141 |
| 8:06.7 | 8,000m | 2:01.6 | 194 | 968 | 23 | 145 |
| 8:02.7 | 10,000m | 2:00.6 | 199 | 985 | 25 | 150 |
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Workout Graph
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