Chris Siebert 10000m row
10,000m
Meters
40:30.8
Time
2:01.5
Pace
653
Calories
139
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 24 |
| Stroke Count | 967 |
| Drag Factor | 119 |
January 16, 2023 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:30.8 | 10,000m | 2:01.5 | 195 | 970 | 24 | 139 |
| 7:59.6 | 2,000m | 1:59.9 | 203 | 998 | 23 | 131 |
| 8:08.3 | 4,000m | 2:02.0 | 192 | 962 | 23 | 135 |
| 8:03.1 | 6,000m | 2:00.7 | 199 | 983 | 24 | 146 |
| 8:14.3 | 8,000m | 2:03.5 | 185 | 938 | 24 | 138 |
| 8:05.4 | 10,000m | 2:01.3 | 196 | 974 | 26 | 148 |
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Workout Graph
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