Chris Siebert 10000m row
10,000m
Meters
41:47.1
Time
2:05.3
Pace
633
Calories
141
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 22 |
| Stroke Count | 964 |
| Drag Factor | 117 |
February 23, 2023 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:47.1 | 10,000m | 2:05.3 | 178 | 911 | 22 | 141 |
| 8:08.8 | 2,000m | 2:02.2 | 192 | 960 | 23 | 138 |
| 8:09.3 | 4,000m | 2:02.3 | 191 | 958 | 23 | 145 |
| 8:20.6 | 6,000m | 2:05.1 | 179 | 914 | 23 | 146 |
| 8:30.4 | 8,000m | 2:07.6 | 168 | 879 | 23 | 143 |
| 8:38.0 | 10,000m | 2:09.5 | 161 | 854 | 23 | 136 |
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10000m