Chris Siebert 10000m row
10,000m
Meters
39:48.2
Time
1:59.4
Pace
668
Calories
142
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 25 |
| Stroke Count | 1005 |
| Drag Factor | 117 |
September 12, 2023 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:48.2 | 10,000m | 1:59.4 | 206 | 1007 | 25 | 142 |
| 7:54.2 | 2,000m | 1:58.5 | 210 | 1022 | 24 | 133 |
| 8:01.5 | 4,000m | 2:00.3 | 201 | 990 | 25 | 138 |
| 7:59.7 | 6,000m | 1:59.9 | 203 | 998 | 25 | 142 |
| 8:12.7 | 8,000m | 2:03.1 | 187 | 944 | 25 | 141 |
| 7:40.1 | 10,000m | 1:55.0 | 230 | 1091 | 28 | 158 |
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10000m