Chris Siebert 10000m row
10,000m
Meters
42:46.6
Time
2:08.3
Pace
623
Calories
124
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 21 |
| Stroke Count | 946 |
| Drag Factor | 117 |
May 22, 2024 05:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:46.6 | 10,000m | 2:08.3 | 166 | 869 | 21 | 124 |
| 8:07.1 | 2,000m | 2:01.7 | 194 | 967 | 22 | 126 |
| 8:16.6 | 4,000m | 2:04.1 | 183 | 929 | 22 | 129 |
| 8:29.8 | 6,000m | 2:07.4 | 169 | 881 | 22 | 126 |
| 9:00.0 | 8,000m | 2:15.0 | 142 | 789 | 22 | 119 |
| 8:53.1 | 10,000m | 2:13.2 | 148 | 808 | 22 | 122 |
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Workout Graph
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